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Andy Lane v100m/0:30r...20 row

2,000

Meters

6:38.4

Time

1:39.6

Pace

160

Calories

Rest Distance1,414
Rest Time10:00.0
Overall Distance3,414
Overall Time16:38.4
Average Watts354
Calories Per Hour1519
Stroke Rate37
Stroke Count435
Drag Factor105

July 15, 2019 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:38.4 2,000 1:39.6 354 1519 37
0:19.8 100 1:39.0 361 1541 43
r: 0:30 63
0:20.1 100 1:40.5 345 1486 39
r: 0:30 75
0:20.1 100 1:40.5 345 1486 39
r: 0:30 59
0:19.9 100 1:39.5 355 1522 39
r: 0:30 58
0:19.9 100 1:39.5 355 1522 36
r: 0:30 69
0:19.9 100 1:39.5 355 1522 36
r: 0:30 69
0:20.0 100 1:40.0 350 1504 36
r: 0:30 67
0:19.9 100 1:39.5 355 1522 36
r: 0:30 64
0:20.0 100 1:40.0 350 1504 39
r: 0:30 66
0:20.3 100 1:41.5 335 1451 35
r: 0:30 65
0:20.0 100 1:40.0 350 1504 36
r: 0:30 69
0:19.6 100 1:38.0 372 1579 37
r: 0:30 70
0:19.7 100 1:38.5 366 1560 36
r: 0:30 71
0:20.0 100 1:40.0 350 1504 36
r: 0:30 76
0:19.7 100 1:38.5 366 1560 37
r: 0:30 78
0:19.9 100 1:39.5 355 1522 39
r: 0:30 80
0:19.9 100 1:39.5 355 1522 36
r: 0:30 85
0:19.8 100 1:39.0 361 1541 36
r: 0:30 74
0:19.9 100 1:39.5 355 1522 36
r: 0:30 81
0:19.8 100 1:39.0 361 1541 39
r: 0:30 75
r1,414

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Workout Graph

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