Andy Lane 5:33 row
1,009
Meters
5:33.5
Time
2:45.2
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 95 |
August 03, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,009 | 2:45.2 | 78 | 566 | 19 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 |
| 5:33.5 | 110 | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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