Andy Lane 3:00 row
493
Meters
3:00.2
Time
3:02.7
Pace
24
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 110 |
June 11, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 493 | 3:02.7 | 57 | 497 | 31 |
| 3:00.2 | 493 | 3:02.7 | 57 | 497 | 31 |
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Workout Graph
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