Andy Lane 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
June 04, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 19 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 19 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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