John Sweeney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/09/20 |
6x3:00/3:00r |
4,902m |
1:50.1 |
RowErg |
View workout
|
06/08/20 |
v250m/2:01r...6 |
1,500m |
1:45.4 |
RowErg |
View workout
|
06/08/20 |
v250m/0:53r...9 |
4,500m |
1:50.2 |
RowErg |
View workout
|
06/08/20 |
v100m/0:30r...2 |
200m |
2:01.7 |
RowErg |
View workout
|
06/08/20 |
v0:20/0:06r...1 |
75m |
2:13.3 |
RowErg |
View workout
|
06/05/20 |
16x200m/0:30r |
12:30.8 |
1:57.3 |
RowErg |
View workout
|
06/05/20 |
1:00 |
310m |
1:36.7 |
RowErg |
View workout
|
06/05/20 |
100m |
0:18.6 |
1:33.0 |
RowErg |
View workout
|
06/05/20 |
30:01 |
7,453m |
2:00.8 |
RowErg |
View workout
|
06/04/20 |
v250m/3:04r...7 |
1,750m |
1:43.7 |
RowErg |
View workout
|
06/04/20 |
3x2000m/2:00r |
23:22.5 |
1:56.8 |
RowErg |
View workout
|
06/02/20 |
v250m/3:31r...5 |
1,250m |
1:46.1 |
RowErg |
View workout
|
06/02/20 |
v2:00/2:00r...5 |
3,802m |
1:50.4 |
RowErg |
View workout
|
05/29/20 |
v250m/4:03r...6 |
1,500m |
1:50.7 |
RowErg |
View workout
|
05/29/20 |
6000m |
23:30.9 |
1:57.5 |
RowErg |
View workout
|
05/28/20 |
v250m/3:52r...6 |
1,500m |
1:44.6 |
RowErg |
View workout
|
05/28/20 |
5x4:00/2:00r |
5,280m |
1:53.6 |
RowErg |
View workout
|
05/27/20 |
10x2:00/1:00r |
5,376m |
1:51.6 |
RowErg |
View workout
|
05/26/20 |
v250m/3:44r...5 |
1,250m |
1:40.3 |
RowErg |
View workout
|
05/26/20 |
4x1500m/2:00r |
22:55.4 |
1:54.6 |
RowErg |
View workout
|
05/22/20 |
v250m/3:03r...5 |
1,250m |
1:49.1 |
RowErg |
View workout
|
05/22/20 |
10000m |
39:44.3 |
1:59.2 |
RowErg |
View workout
|
05/21/20 |
v250m/4:51r...6 |
1,500m |
1:45.9 |
RowErg |
View workout
|
05/21/20 |
v250m/1:00r...9 |
4,500m |
1:48.3 |
RowErg |
View workout
|
05/20/20 |
3x2000m/4:00r |
23:04.2 |
1:55.3 |
RowErg |
View workout
|