John Sweeney 15:06 row
3,284
Meters
15:06.1
Time
2:17.9
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 155 |
March 22, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,284 | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 15:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.