John Sweeney 10:06 row
2,234
Meters
10:06.4
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 156 |
March 15, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,234 | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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