John Sweeney 5:04 row
1,031
Meters
5:04.1
Time
2:27.4
Pace
57
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 25 |
Stroke Count | 130 |
Drag Factor | 0 |
February 25, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.1 | 1,031 | 2:27.4 | 109 | 675 | 25 |
5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
5:04.1 | 6 | 5:41.6 | 9 | 330 | 0 |
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Workout Graph

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