John Sweeney 5:07 row
1,107
Meters
5:07.4
Time
2:18.8
Pace
63
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 25 |
Stroke Count | 132 |
Drag Factor | 156 |
February 07, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 1,107 | 2:18.8 | 131 | 750 | 25 |
5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
5:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph

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