John Sweeney 5:20 row
1,031
Meters
5:20.8
Time
2:35.5
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 160 |
January 18, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,031 | 2:35.5 | 93 | 619 | 24 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 5:20.8 | 65 | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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