John Sweeney v1000m/7:55r...2 row
2,000
Meters
7:54.6
Time
1:58.6
Pace
134
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 2,032 |
| Overall Time | 15:49.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 161 |
January 15, 2025 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 27 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 26 | |
| r: 7:55 | 32 | |||||
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 28 | |
| r32 |
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Workout Graph
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