John Sweeney 10:31 row
2,079
Meters
10:31.6
Time
2:31.8
Pace
113
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 161 |
January 06, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.6 | 2,079 | 2:31.8 | 100 | 643 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 10:31.6 | 121 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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