John Sweeney 5:06 row
1,099
Meters
5:06.9
Time
2:19.6
Pace
63
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 171 |
January 03, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.9 | 1,099 | 2:19.6 | 129 | 742 | 23 |
5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
5:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |
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Workout Graph

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