John Sweeney 5:06 row
1,114
Meters
5:06.7
Time
2:17.6
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 157 |
December 30, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,114 | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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