John Sweeney 5:22 row
1,019
Meters
5:22.5
Time
2:38.2
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 166 |
December 27, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,019 | 2:38.2 | 88 | 603 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 5:22.5 | 61 | 3:04.4 | 56 | 492 | 19 |
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Workout Graph
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