John Sweeney 5:06 row
1,177
Meters
5:06.1
Time
2:10.0
Pace
72
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 21 |
Stroke Count | 113 |
Drag Factor | 165 |
December 25, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.1 | 1,177 | 2:10.0 | 159 | 847 | 21 |
5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.