John Sweeney 5:28 row
1,024
Meters
5:28.0
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 162 |
December 24, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,024 | 2:40.1 | 85 | 593 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 5:28.0 | 95 | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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