John Sweeney 5:06 row
1,165
Meters
5:06.6
Time
2:11.5
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 0 |
December 24, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,165 | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 5:06.6 | 9 | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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