John Sweeney 10:09 row
2,289
Meters
10:09.9
Time
2:13.2
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 156 |
December 19, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,289 | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 10:09.9 | 19 | 4:20.5 | 20 | 368 | 8 |
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Workout Graph
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