John Sweeney 5:04 row
1,119
Meters
5:04.3
Time
2:15.9
Pace
66
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 0 |
December 03, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,119 | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 5:04.3 | 6 | 5:58.3 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.