John Sweeney 5:05 row
1,239
Meters
5:05.6
Time
2:03.3
Pace
79
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 21 |
Stroke Count | 111 |
Drag Factor | 0 |
December 01, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,239 | 2:03.3 | 187 | 942 | 21 |
5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
5:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph

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