John Sweeney 1:02:05 row
14,151
Meters
1:02:05.5
Time
2:11.6
Pace
854
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1532 |
| Drag Factor | 143 |
November 30, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.5 | 14,151 | 2:11.6 | 153 | 828 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 1:02:05.5 | 458 | 2:17.0 | 136 | 768 | 26 |
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