John Sweeney 5:04 row
1,129
Meters
5:04.8
Time
2:14.9
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 0 |
November 28, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,129 | 2:14.9 | 142 | 789 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 5:04.8 | 7 | 5:42.8 | 9 | 329 | 0 |
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Workout Graph
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