John Sweeney 11:54 row
2,015
Meters
11:54.4
Time
2:57.2
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 150 |
November 27, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,015 | 2:57.2 | 63 | 516 | 23 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 11:54.4 | 351 | 2:42.9 | 81 | 578 | 23 |
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Workout Graph
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