John Sweeney 5:04 row
1,187
Meters
5:04.6
Time
2:08.3
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 140 |
November 25, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,187 | 2:08.3 | 166 | 870 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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