John Sweeney 12:06 row
2,473
Meters
12:06.7
Time
2:26.9
Pace
136
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 139 |
November 23, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,473 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 12:06.7 | 455 | 2:19.2 | 130 | 746 | 26 |
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Workout Graph
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