John Sweeney v2:00/1:00r...2 row
758
Meters
2:50.7
Time
1:52.5
Pace
42
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 838 |
| Overall Time | 4:50.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 136 |
November 23, 2024 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 758 | 1:52.5 | 245 | 1143 | 26 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 28 | |
| r: 1:00 | 80 | |||||
| 0:50.7 | 198 | 2:08.0 | 167 | 873 | 23 | |
| r80 |
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Workout Graph
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