John Sweeney 5:06 row
1,157
Meters
5:06.8
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 0 |
November 23, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,157 | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 5:06.8 | 10 | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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