John Sweeney 21:35 row
5,084
Meters
21:35.4
Time
2:07.3
Pace
314
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 143 |
September 30, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 5,084 | 2:07.3 | 169 | 882 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 21:35.4 | 352 | 2:15.5 | 141 | 784 | 23 |
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Workout Graph
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