John Sweeney 5:17 row
1,032
Meters
5:17.1
Time
2:33.6
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 144 |
September 24, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,032 | 2:33.6 | 97 | 632 | 25 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 5:17.1 | 57 | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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