John Sweeney 5:08 row
1,173
Meters
5:08.8
Time
2:11.6
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 171 |
September 10, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,173 | 2:11.6 | 153 | 828 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 5:08.8 | 26 | 2:49.2 | 72 | 548 | 21 |
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Workout Graph
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