John Sweeney 5:06 row
1,160
Meters
5:06.8
Time
2:12.2
Pace
69
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 137 |
June 03, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.8 | 1,160 | 2:12.2 | 151 | 820 | 23 |
5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
5:06.8 | 18 | 3:08.8 | 52 | 478 | 9 |
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Workout Graph

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