John Sweeney 14:39 row

3,047

Meters

14:39.7

Time

2:24.3

Pace

170

Calories

Average Watts116
Calories Per Hour700
Stroke Rate25
Stroke Count382
Drag Factor144

May 16, 2024 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.7 3,047 2:24.3 116 700 25
5:00.0 1,030 2:25.6 113 690 26
10:00.0 1,041 2:24.0 117 702 26
14:39.7 976 2:23.2 119 709 25

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Workout Graph

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