John Sweeney 5:34 row
1,040
Meters
5:34.7
Time
2:40.9
Pace
55
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 158 |
May 14, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,040 | 2:40.9 | 84 | 589 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 5:34.7 | 133 | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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