John Sweeney 15:44 row
3,038
Meters
15:44.6
Time
2:35.4
Pace
165
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 195 |
April 18, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.6 | 3,038 | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 15:44.6 | 153 | 2:25.7 | 113 | 689 | 25 |
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