John Sweeney 21:05 row
5,042
Meters
21:05.8
Time
2:05.5
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 136 |
February 08, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,042 | 2:05.5 | 177 | 909 | 25 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 |
| 21:05.8 | 264 | 2:04.6 | 181 | 922 | 27 |
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Workout Graph
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