John Sweeney 10:06 row
2,400
Meters
10:06.7
Time
2:06.3
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 140 |
November 22, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,400 | 2:06.3 | 173 | 896 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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