John Sweeney 5:57 row
1,025
Meters
5:57.4
Time
2:54.3
Pace
51
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 25 |
Stroke Count | 153 |
Drag Factor | 141 |
November 17, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:57.4 | 1,025 | 2:54.3 | 66 | 527 | 25 |
5:00.0 | 856 | 2:55.2 | 65 | 523 | 26 |
5:57.4 | 169 | 2:49.8 | 71 | 545 | 25 |
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Workout Graph

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