John Sweeney 5:07 row
930
Meters
5:07.9
Time
2:45.5
Pace
48
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 0 |
November 07, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 930 | 2:45.5 | 77 | 565 | 22 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 5:07.9 | 9 | 7:18.8 | 4 | 314 | 0 |
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