John Sweeney 5:44 row
1,135
Meters
5:44.6
Time
2:31.8
Pace
61
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 133 |
October 28, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 1,135 | 2:31.8 | 100 | 644 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 5:44.6 | 159 | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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