John Sweeney 5:20 row
1,042
Meters
5:20.9
Time
2:33.9
Pace
56
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 136 |
October 23, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,042 | 2:33.9 | 96 | 629 | 27 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 5:20.9 | 61 | 2:51.3 | 70 | 539 | 20 |
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Workout Graph
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