John Sweeney 5:05 row
1,207
Meters
5:05.6
Time
2:06.5
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 0 |
October 23, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,207 | 2:06.5 | 173 | 893 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 5:05.6 | 10 | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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