John Sweeney 5:19 row
1,092
Meters
5:19.0
Time
2:26.0
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 134 |
October 18, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,092 | 2:26.0 | 112 | 686 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 5:19.0 | 48 | 3:17.9 | 45 | 455 | 16 |
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Workout Graph
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