John Sweeney 5:04 row
1,039
Meters
5:04.6
Time
2:26.5
Pace
57
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 27 |
Stroke Count | 139 |
Drag Factor | 0 |
October 16, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.6 | 1,039 | 2:26.5 | 111 | 682 | 27 |
5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
5:04.6 | 9 | 4:15.5 | 21 | 372 | 0 |
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Workout Graph

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