John Sweeney 5:04 row

1,039

Meters

5:04.6

Time

2:26.5

Pace

57

Calories

Average Watts111
Calories Per Hour682
Stroke Rate27
Stroke Count139
Drag Factor0

October 16, 2023 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.6 1,039 2:26.5 111 682 27
5:00.0 1,030 2:25.6 113 690 28
5:04.6 9 4:15.5 21 372 0

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Workout Graph

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