John Sweeney 5:12 row
1,054
Meters
5:12.5
Time
2:28.2
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 128 |
October 06, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,054 | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 5:12.5 | 19 | 5:28.9 | 10 | 333 | 16 |
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Workout Graph
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