John Sweeney 5:05 row
1,168
Meters
5:05.6
Time
2:10.8
Pace
71
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 23 |
Stroke Count | 124 |
Drag Factor | 0 |
October 06, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,168 | 2:10.8 | 156 | 838 | 23 |
5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
5:05.6 | 4 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph

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