John Sweeney 10:10 row
1,854
Meters
10:10.3
Time
2:44.5
Pace
96
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 132 |
September 14, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 1,854 | 2:44.5 | 78 | 570 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 10:10.3 | 25 | 3:26.0 | 40 | 437 | 12 |
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Workout Graph
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