John Sweeney 20:07 row
3,831
Meters
20:07.7
Time
2:37.6
Pace
208
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 0 |
September 12, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,831 | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 26 |
| 20:07.7 | 9 | 7:07.7 | 4 | 315 | 0 |
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Workout Graph
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