John Sweeney 5:23 row
1,041
Meters
5:23.7
Time
2:35.4
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 128 |
August 26, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,041 | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 5:23.7 | 64 | 3:05.1 | 55 | 489 | 20 |
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Workout Graph
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