John Sweeney 11:13 row
2,020
Meters
11:13.2
Time
2:46.6
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 121 |
July 26, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.2 | 2,020 | 2:46.6 | 76 | 560 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 11:13.2 | 254 | 2:24.0 | 117 | 702 | 25 |
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Workout Graph
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